✨ Salt Lake County, Utah • Adult Dance & Yoga

confidence, sisterhood , feel-good

Here to help you FEEL your best so you can BE your best!

Move and flow with alternating weekly dance and yoga classes held at C&C Ballet Academy in South Jordan Utah. Drop-in anytime or join monthly.

✓ $12 Drop-ins
✓ $20/mo Unlimited
✓ All Levels Welcome
Feel Good Fit - Callie and dance class community
Join The Movement

Fall in love with your body as it is today

🗓️ Current Schedule

Join our weekly classes

Join us every Wednesday from 8–9 PM at C&C Ballet Academy in South Jordan for dance (1st & 3rd) and deep stretch (2nd & 4th)—all levels welcome, with drop-ins and monthly passes available!

Want instant access to all weekly classes? Check out our Confidence Collective Membership ($20/mo).

💃 Weekly Formats

Classes Designed For Every Body

No dance background required! Our classes are all beginner-friendly, high energy, and focused on self-love, empowerment, and genuine connection.

Confidence Dance Class
Most Popular
$12 Drop-in • $16/mo

Confidence Dance Class

Beginner-friendly dance fitness to love your body as it is today

An exhilarating, beginner-friendly dance fitness class designed to help you reconnect with your confidence and feel amazing in your body. It’s a completely judgment-free space to mess up, laugh, and learn a fun routine—surrounded by an uplifting community of women ready to cheer you on through every move.

⏰ 1st & 3rd Wednesdays 8:00 PM - 9:00 PM
📍 C&C Ballet in South Jordan, UT
Yoga Deep Stretch
$12 Drop-in • $16/mo

Yoga Deep Stretch

Mindful poses, breathing, flexibility & meditation

Our unique yoga flow offers a serene journey for body and spirit. Through mindful poses and intentional breathwork, calm your mind, release tension, and enhance functional mobility and self-gratitude.

⏰ Check Monthly Schedule
📍 South Jordan & Riverton, UT

First Time Coming To A Class?

We can't wait to meet you! Use code FIRSTCLASS to try your first class 20% off. Click below to claim your discounted pass!

Callie - Founder and Lead Instructor of Feel Good Fit

8+ Years

Group Fitness Experience

👋 Meet Your Instructor

Hi, I'm Callie! Let's be friends!

With over 8 years in group fitness, my favorite thing is helping people find joy through movement. I’m thrilled to bring upbeat dance fitness and rejuvenating yoga classes directly to South Jordan and Riverton each week and month!

Movement is better together. I’m passionate about creating a supportive, body-positive space where everyone belongs. Come move with us—you’ll leave feeling empowered, uplifted, and ready to take on the world!

🎉 Throwing a bachelorette, birthday, divorce, or just-for-fun party?

Look no further! I love creating unforgettable private dance and yoga experiences tailored to your celebration. I'm open to travel throughout Utah for private bookings.

❓ Have Questions?

Frequently Asked Questions

Everything you need to know about classes, memberships, and studio policies.

What class formats do you teach?

Currently, we offer Confidence Dance Class and Deep Stretch Yoga—both designed to be accessible, beginner-friendly, and empowering. Big things are on the way! Starting in 2027, I’ll be launching an exclusive digital lifting program featuring fully personalized split plans tailored directly to your individual strength goals. Stay tuned!

How do your memberships work?

Memberships in The Confidence Collective are just $20/month on a flexible, month-to-month basis. This includes all 4 weekly classes each month, plus access to any extra pop-ups and special events! To put that in perspective: even grabbing our 2-class Duo Pass for $16 saves you money over regular single drop-ins—so at just $20 for the full month, a membership gives you the absolute best value. Plus, you can pause or cancel anytime with zero hidden start-up or cancellation fees.

Can I just drop-in to a class?

Yes! Single class drop-ins are $12. We ask that you please reserve your spot at least a few hours ahead of time using the 'Book a Drop-in' button above so we can prepare for you!

Where are classes held? What areas do you serve?

Regular weekly classes are held at C&C Ballet Studio in South Jordan, UT. In addition, Callie travels throughout Salt Lake County and Utah for private parties, bachelorettes, and corporate events.

How do I book a Bachelorette or Private Party?

Visit our 'Book a Party' page or submit an inquiry! We specialize in bachelorette, birthday, girls-night-out, and divorce parties. We customize the playlist, choreography, snacks, and atmosphere to match your celebration.

Still have questions? We'd love to hear from you! Send Callie a message.

Ready to Feel Your Best?

Every Wednesday at C&C Ballet Academy in South Jordan, our welcoming community comes together to move! We alternate weekly between feel-good dance and calming deep stretch. Grab a $12 drop-in or enjoy unlimited monthly access for just $20/month.